This is what hard work, healthy eating and persistence can do! It’s not easy getting up at 5:30am for a workout , especially when it’s dark and gloomy outside. Packing your own lunch and taking time to chop your veggies etc. is an integral part of living healthy! This black dress had to be taken in a few times because it was still too big! WOW! – We at Survivor Bootcamp are very inspired by Disa. She now runs 10km and is a workout machine! So happy to have her in class, we thrive on getting people the results they want!